Cannabidiol (CBD) is a cannabinoid found in the cannabis plant, along with tetrahydrocannabinol (THC). CBD and yoga are synergistic when used in combination. The mind-body connection is unparalleled and incomparable. Ingest a dropper-full of CBD-infused oil (put under tongue for 2-3 minutes) and connect from within. Rest or indulge in a meditative state until effects kick in. Then proceed to your type of yoga flow.